My journey with EMDR trauma therapy and what I have learned so far

Let me be clear. My encouragement to you to “tell the truth and say it out loud” does not have anything to do with attacking one another with stored up frustrations. It is about being honest with ourselves first; to stop hiding in excuses and pain, stop fooling ourselves about what is really holding us … More My journey with EMDR trauma therapy and what I have learned so far

because i get to

Summer is a wasteland. A floating myriad of lost hours and extra daylight. We make a point of doing nothing on purpose around my house in the summer, just to balance out all the “have to’s” of the school season. It is the way I do it, which doesn’t say much for the way it … More because i get to