My journey with EMDR trauma therapy and what I have learned so far

Let me be clear. My encouragement to you to “tell the truth and say it out loud” does not have anything to do with attacking one another with stored up frustrations. It is about being honest with ourselves first; to stop hiding in excuses and pain, stop fooling ourselves about what is really holding us … More My journey with EMDR trauma therapy and what I have learned so far

Ally: The Story of an Ocean Girl (part 3, the star song)

(For part one, click here) (For part two, click here) Ally opened her eyes. The sun shone warm on her skin, the sand beneath her was her cradle. She lay very still, listening to the sound of the waves caressing the sand. The night had passed and the sky was once again a clear, brilliant … More Ally: The Story of an Ocean Girl (part 3, the star song)